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Not Bad


Practical life advice delivered with a sense of humor and a side of intuition.

Is it good? It’s definitely not bad!

Do you need some Not Bad Advice?

Get in touch! We’d love to help.

Good advice is universal.

Pamela Lund

Pamela Lund

The Linchpin

CK Chung

CK Chung

The Anomaly

Hi! I’m your host Pam.

I’m the person my friends and family turn to for advice on everything from relationships to business and anything in between. They joke that they ask themselves “What would Pam do?” when they need direction, perspective, or a kick in the ass.

I’m joined by my partner in everything, CK, who’s heard my advice for over a decade, even when he didn’t want it.

On each episode of Not Bad Advice, we discuss one good idea that you can use right away no matter who you are or where you’re at in life.

After the practical advice portion of the show, we get a little more intuitive. On the fly, I will pull an Oracle card and offer a perspective on what the card is asking us to consider, pay attention to, or let go of. You don’t have to believe in intuition or wisdom from the universe or anything, really, for the perspective to have meaning.

We’re all different, so while good advice is universal, you should listen with an open mind, see what resonates for you, and apply it in a way that makes sense in your life.

That’s #NotBadAdvice.

Not Bad With Money

Everyone deserves to feel in control of their financial future.

The latest episodes:

How To Change Reality

What you think directly impacts how you behave, and how you behave directly impacts what you get out of life. And that, in turn, influences how you think and the whole cycle starts again.

How To Have Better Conversations

Get 3 tips for improving your verbal communication and find out what hostage negotiation can teach us about having better conversations.

How To Coach Yourself

The most powerful influence in your life isn’t a mentor, a parent, a coach, or any one else you look to for guidance. The most powerful influence on you is…you. That voice inside your head is the voice you hear more than any other and it can either be your worst enemy or your biggest ally.

How To Say No

Saying no is hard for most people. It’s also one of the most important things you can do. Learn how to say no confidently and feel good doing it (even if you’re a people pleaser).

How To Overcome Unworthiness

Overcoming unworthiness is simple and difficult at the same time. It’s also an ongoing process. Use these 5 strategies to work on your unworthiness patterns.

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Practical life advice delivered with a sense of humor and a side of intuition. Is it good? It’s definitely not bad!
Not Bad Advice icon


It all started out as practicing podcasting, and now we think we're actually doing it... for real?

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Discover how a couple overcame the hidden struggles of poorly-understood mental health issues.

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