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Not Bad


Practical life advice delivered with a sense of humor and a side of intuition.

Is it good? It’s definitely not bad!

Do you need some Not Bad Advice?

Get in touch! We’d love to help.

Good advice is universal.

Pamela Lund

Pamela Lund

The Linchpin

CK Chung

CK Chung

The Anomaly

Hi! I’m your host Pam.

I’m the person my friends and family turn to for advice on everything from relationships to business and anything in between. They joke that they ask themselves “What would Pam do?” when they need direction, perspective, or a kick in the ass.

I’m joined by my partner in everything, CK, who’s heard my advice for over a decade, even when he didn’t want it.

On each episode of Not Bad Advice, we’ll discuss one good idea that you can use right away no matter who you are or where you’re at in life.

After the practical advice portion of the show, we get a little more intuitive. On the fly, I will pull an Oracle card and offer a perspective on what the card is asking us to consider, pay attention to, or let go of. You don’t have to believe in intuition or wisdom from the universe or anything, really, for the perspective to have meaning.

We’re all different, so while good advice is universal, you should listen with an open mind, see what resonates for you, and apply it in a way that makes sense in your life.

That’s #NotBadAdvice.

The latest episodes:

How To Expand Your Comfort Zones

Most people are okay spending their lives thinking they are in the “Good Place” and staying in their comfort zones. And that’s fine for them, but a year from now, or five years from now, do you want to be in the same place you are now? If not, you’re going to have to get uncomfortable.

How To Do Things That Scare You

Do that thing you’ve always wanted to do, that thing that scares you and excites you. Write the book. Start the business. You might fail, you might succeed, but you’ll never know if you don’t try.

I’m doing the thing that scares and excites me by creating this show. Subscribe so we can become better together. In each episode, we’ll help you become more mindful, happier, and meaningfully productive.

Here’s how you can get some Not Bad Advice

Can you make your life better in 30 minutes or less? We think so! In each episode of Not Bad Advice, your hosts Pamela Lund and CK Chung will offer you a new perspective that you can use right away to improve one aspect of your life. Listen to a few clips from various episodes.

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Practical life advice delivered with a sense of humor and a side of intuition. Is it good? It’s definitely not bad!
Not Bad Advice icon


It all started out as practicing podcasting, and now we think we're actually doing it... for real?

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Discover how a couple overcame the invisible struggles of poorly-understood mental health issues.

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