👋 Heyo! I’m CK, your functional systems integrator. What’s that? Well, let’s just say I love to learn about a lot of different things and consider how those things can inform other things to make something better. I’ve done this a lot in the realms of functional health and digital marketing, and I’m continuing to branch out into other areas.
🗣️ I’ve never been much of a talker, so it made all the sense in the world to start my own podcast. I’m using this platform to practice podcasting and practice speaking in general, while espousing half-thoughts and providing unsolicited advice.
🔊 I’m fortunate to have The Linchpin at the Forces of Equal, Pamela, come along with me as my Practice partner. We talk about my experience with this process along with various lifestyle practices, as well as theories and ideas behind the virtue of practice itself.
📈 These Practice Sessions are unscripted and our conversations are published unedited, so my progress with speaking will be fully transparent.
🥗 I tend to develop a lot of concepts and tangent salads around science and philosophy, especially around complex systems and mindset.
👐 Whether you’re interested in exploring agile podcasting, considering the effects of positive self-reflection, or just observing my attempt in learning how to talk as I psychoanalyze myself throughout the process… 👉 you have a beautifully complex mind, too, and I’d love to have you come along and explore with me.
🎙️ We record weekly on Sunday and publish by Monday.