Practice with CK

Practice with CK https://forcesofequal.com/series/practice/ ❓ What do you do when you know deep down that you can make a positive impact with your voice, but you can never find the right words to do it effectively or doubts and feelings of inadequacy bubble up? 🎯 Practice. 🕺 It’s taken me until the age of 40 to feel comfortable in my own skin. Now I’m trying to find my voice. 🗣️ I've never been much of a talker, so it made all the sense in the world to start my own podcast. 🔊 These Practice Sessions are unscripted and our conversations are published unedited, so my progress with speaking will be fully transparent. 👐 Whether you’re interested in exploring agile podcasting, considering the effects of positive self-reflection, or just observing my attempt in learning how to talk as I psychoanalyze myself throughout the process, I’d love to have you come along and explore with me. 🎙️ We record weekly on Sundays and publish on Mondays. 🎯 #KeepOnPracticing Fri, 03 Dec 2021 03:39:49 +0000 A seriously meta podcast where CK reflects on the virtues of practice, while practicing agile podcasting and freetalking unedited. Forces of Equal episodic ❓ What do you do when you know deep down that you can make a positive impact with your voice, but you can never find the right words to do it effectively or doubts and feelings of inadequacy bubble up? 🎯 Practice. 🕺 It’s taken me until the age of 40 to feel comfortable in my own skin. Now I’m trying to find my voice. 🗣️ I've never been much of a talker, so it made all the sense in the world to start my own podcast. 🔊 These Practice Sessions are unscripted and our conversations are published unedited, so my progress with speaking will be fully transparent. 👐 Whether you’re interested in exploring agile podcasting, considering the effects of positive self-reflection, or just observing my attempt in learning how to talk as I psychoanalyze myself throughout the process, I’d love to have you come along and explore with me. 🎙️ We record weekly on Sundays and publish on Mondays. 🎯 #KeepOnPracticing false https://forcesofequal.com/wp-content/uploads/podcast-cover.png Practice with CK https://forcesofequal.com/series/practice/ ❓ What do you do when you know deep down that you can make a positive impact with your voice, but you can never find the right words to do it effectively or doubts and feelings of inadequacy bubble up? 🎯 Practice. 🕺 It’s taken me until the age of 40 to feel comfortable in my own skin. Now I’m trying to find my voice. 🗣️ I've never been much of a talker, so it made all the sense in the world to start my own podcast. 🔊 These Practice Sessions are unscripted and our conversations are published unedited, so my progress with speaking will be fully transparent. 👐 Whether you’re interested in exploring agile podcasting, considering the effects of positive self-reflection, or just observing my attempt in learning how to talk as I psychoanalyze myself throughout the process, I’d love to have you come along and explore with me. 🎙️ We record weekly on Sundays and publish on Mondays. 🎯 #KeepOnPracticing No yes 0a7480fc-5c3c-5a33-bd7b-39f1b39afcfa https://wordpress.org/?v=6.8.5 Freetalking about wave-particle duality in bissociation with emotional agility. https://forcesofequal.com/practice/14/?utm_source=rss&utm_medium=rss&utm_campaign=14 Sun, 31 May 2020 00:00:00 +0000 https://forcesofequal.com/?p=1862 full 14 false no 00:33:07 No no Implementing a Functional Systems Integration status check and coping during Mercury’s retrograde. https://forcesofequal.com/practice/49/?utm_source=rss&utm_medium=rss&utm_campaign=49 Sun, 31 Jan 2021 00:00:00 +0000 https://forcesofequal.com/?p=2991 full 49 false no 00:37:51 No no Creating space with The Headless Way and sharpening the imagination spectrum. https://forcesofequal.com/practice/27/?utm_source=rss&utm_medium=rss&utm_campaign=27 Sun, 30 Aug 2020 00:00:00 +0000 https://forcesofequal.com/?p=1999 full 27 false no 00:39:50 No no Cultivating plurality so we don’t “should” all over ourselves, and bisociating personality theories with learning modes. https://forcesofequal.com/practice/40/?utm_source=rss&utm_medium=rss&utm_campaign=40 Sun, 29 Nov 2020 00:00:00 +0000 https://forcesofequal.com/?p=2722 full 40 false no 00:43:36 No no Mitigating severe optimism bias and maintaining perspective of the process. https://forcesofequal.com/practice/5/?utm_source=rss&utm_medium=rss&utm_campaign=5 Sun, 29 Mar 2020 00:00:00 +0000 https://forcesofequal.com/?p=695 full 5 false no 00:51:38 No no Processing revelatory reflections and setting intentions for self-assertion in the super-system. https://forcesofequal.com/practice/18/?utm_source=rss&utm_medium=rss&utm_campaign=18 Sun, 28 Jun 2020 00:00:00 +0000 https://forcesofequal.com/?p=1895 full 18 false no 00:43:58 No no Processing our anomalous experience with Covid-19 and the fate of risk management for a viral pandemic. https://forcesofequal.com/practice/44/?utm_source=rss&utm_medium=rss&utm_campaign=44 Sun, 27 Dec 2020 00:00:00 +0000 https://forcesofequal.com/?p=2763 full 44 false no 00:41:03 No no Extemporizing on the dependent and autonomous duality of holons as entities in an open hierarchical system. https://forcesofequal.com/practice/31/?utm_source=rss&utm_medium=rss&utm_campaign=31 Sun, 27 Sep 2020 00:00:00 +0000 https://forcesofequal.com/?p=2028 full 31 false no 00:44:36 No no Practicing the practice and rollerblading through obstacles. https://forcesofequal.com/practice/22/?utm_source=rss&utm_medium=rss&utm_campaign=22 Sun, 26 Jul 2020 00:00:00 +0000 https://forcesofequal.com/?p=1987 full 22 false no 00:30:27 No no Freetalking semi-sensical half-thoughts on spectral potentiality. https://forcesofequal.com/practice/9/?utm_source=rss&utm_medium=rss&utm_campaign=9 Sun, 26 Apr 2020 00:00:00 +0000 https://forcesofequal.com/?p=1634 full 9 false no 00:37:50 No no Trying to remove unnecessary pressures and adding more valued pressures. https://forcesofequal.com/practice/13/?utm_source=rss&utm_medium=rss&utm_campaign=13 Sun, 24 May 2020 00:00:00 +0000 https://forcesofequal.com/?p=1858 full 13 false no 00:50:35 No no Implementing Forced Principles while attempting to navigate circadian re-entrainment. https://forcesofequal.com/practice/48/?utm_source=rss&utm_medium=rss&utm_campaign=48 Sun, 24 Jan 2021 00:00:00 +0000 https://forcesofequal.com/?p=2976 full 48 false no 00:36:55 No no Noodling about my relationship with Stoicism & Taoism and the science behind emotional reactions. https://forcesofequal.com/practice/26/?utm_source=rss&utm_medium=rss&utm_campaign=26 Sun, 23 Aug 2020 00:00:00 +0000 https://forcesofequal.com/?p=2003 full 26 false no 00:45:00 No no Asserting myself to broaden perspectives and reduce the psychological distance of the pandemic risks. https://forcesofequal.com/practice/39/?utm_source=rss&utm_medium=rss&utm_campaign=39 Sun, 22 Nov 2020 00:00:00 +0000 https://forcesofequal.com/?p=2292 full 39 false no 00:53:34 No no Trying to figure out how to go about all this podcasting stuff for real. Kind of. https://forcesofequal.com/practice/4/?utm_source=rss&utm_medium=rss&utm_campaign=4 Sun, 22 Mar 2020 00:00:00 +0000 https://forcesofequal.com/?p=691 full 4 false no 00:34:48 No no Tinkering around and rationalizing the potential benefits of mindful procrastination. https://forcesofequal.com/practice/17/?utm_source=rss&utm_medium=rss&utm_campaign=17 Sun, 21 Jun 2020 00:00:00 +0000 https://forcesofequal.com/?p=1887 full 17 false no 00:32:01 No no Wrapping up a year of weekly agile-podcasting and reflecting on handling stress spikes with an adaptive agile-automobile-podcasting session. https://forcesofequal.com/practice/wrapping-up-a-year-of-weekly-agile-podcasting-and-reflecting-on-handling-stress-spikes-with-an-adaptive-agile-automobile-podcasting-session/?utm_source=rss&utm_medium=rss&utm_campaign=wrapping-up-a-year-of-weekly-agile-podcasting-and-reflecting-on-handling-stress-spikes-with-an-adaptive-agile-automobile-podcasting-session Sun, 21 Feb 2021 00:00:00 +0000 https://forcesofequal.com/?p=3023 full 52 false no 00:40:07 No no Expanding beyond our own personal systems to synergize emergent phenomena inside the third space. https://forcesofequal.com/practice/43/?utm_source=rss&utm_medium=rss&utm_campaign=43 Sun, 20 Dec 2020 00:00:00 +0000 https://forcesofequal.com/?p=2750 full false no 00:36:29 No no Reflecting on regenerating and cultivating an intentionally generative mindset. https://forcesofequal.com/practice/30/?utm_source=rss&utm_medium=rss&utm_campaign=30 Sun, 20 Sep 2020 00:00:00 +0000 https://forcesofequal.com/?p=2026 full 30 false no 00:30:26 No no Fiddling with sonics and asserting the importance of the supersystems perspective. https://forcesofequal.com/practice/21/?utm_source=rss&utm_medium=rss&utm_campaign=21 Sun, 19 Jul 2020 00:00:00 +0000 https://forcesofequal.com/?p=1984 full 21 false no 00:28:48 No no Crystallizing the format of Practice and progressing a lot from FAILing a lot. https://forcesofequal.com/practice/8/?utm_source=rss&utm_medium=rss&utm_campaign=8 Sun, 19 Apr 2020 00:00:00 +0000 https://forcesofequal.com/?p=1251 full 8 false no 00:35:08 No no Doving into myofascial manifestations and neurological integration of emotional and visceral reactions. https://forcesofequal.com/practice/34/?utm_source=rss&utm_medium=rss&utm_campaign=34 Sun, 18 Oct 2020 00:00:00 +0000 https://forcesofequal.com/?p=2045 full 34 false no 00:32:48 No no Not being perfect and introducing the VAST awareness framework for spectral potentiality. https://forcesofequal.com/practice/12/?utm_source=rss&utm_medium=rss&utm_campaign=12 Sun, 17 May 2020 00:00:00 +0000 https://forcesofequal.com/?p=1840 full 12 false no 00:37:43 No no Exercising alternative usage creativity and leaning in to dissonant half-thoughts about integrative system vectors. https://forcesofequal.com/practice/47/?utm_source=rss&utm_medium=rss&utm_campaign=47 Sun, 17 Jan 2021 00:00:00 +0000 https://forcesofequal.com/?p=2936 full 47 false no 00:41:21 No no Continuing to make strides with self-psychoanalysis and adapting the format of Practice. https://forcesofequal.com/practice/25/?utm_source=rss&utm_medium=rss&utm_campaign=25 Sun, 16 Aug 2020 00:00:00 +0000 https://forcesofequal.com/?p=2001 full 25 false no 00:37:20 No no Trisociating the scarcity versus abundance mindset with social value orientations and learning modes. https://forcesofequal.com/practice/38/?utm_source=rss&utm_medium=rss&utm_campaign=38 Sun, 15 Nov 2020 00:00:00 +0000 https://forcesofequal.com/?p=2141 full 38 false no 00:41:19 No no Going from preparation to action in order to suck at something for a lesser amount of time. https://forcesofequal.com/practice/3/?utm_source=rss&utm_medium=rss&utm_campaign=3 Sun, 15 Mar 2020 00:00:00 +0000 https://forcesofequal.com/?p=476 full 3 false no 00:30:50 No no Trying to provide perspective on stunted human evolutionary behavior and the influence of supersystems. https://forcesofequal.com/practice/16/?utm_source=rss&utm_medium=rss&utm_campaign=16 Sun, 14 Jun 2020 00:00:00 +0000 https://forcesofequal.com/?p=1876 full 16 false no 00:30:13 No no Adjusting the status of social fulfillment and reinforcing the importance of evenness in the sweet spot of the momentum wave. https://forcesofequal.com/practice/51/?utm_source=rss&utm_medium=rss&utm_campaign=51 Sun, 14 Feb 2021 00:00:00 +0000 https://forcesofequal.com/?p=2999 full 51 false no 00:39:15 No no Celebrating the momentum of self-reflection, perspective expansion, and goal pursuance induced by temporal landmarks. https://forcesofequal.com/practice/42/?utm_source=rss&utm_medium=rss&utm_campaign=42 Sun, 13 Dec 2020 00:00:00 +0000 https://forcesofequal.com/?p=2733 full 42 false no 00:39:41 No no Bisociating the triune brain model with the four stages of The Headless Way and minding dual entitlement. https://forcesofequal.com/practice/29/?utm_source=rss&utm_medium=rss&utm_campaign=29 Sun, 13 Sep 2020 00:00:00 +0000 https://forcesofequal.com/?p=2018 full 29 false no 00:34:43 No no Reflecting on the importance of social interaction and freetalking about quality perception. https://forcesofequal.com/practice/20/?utm_source=rss&utm_medium=rss&utm_campaign=20 Sun, 12 Jul 2020 00:00:00 +0000 https://forcesofequal.com/?p=1979 full 20 false no 00:38:08 No no Making a freetalking tangent salad based on push versus pull identity. https://forcesofequal.com/practice/7/?utm_source=rss&utm_medium=rss&utm_campaign=7 Sun, 12 Apr 2020 00:00:00 +0000 https://forcesofequal.com/?p=734 full 7 false no 00:32:47 No no Letting go of artificial constructs and integrating emotional creativity with objective reasoning. https://forcesofequal.com/practice/33/?utm_source=rss&utm_medium=rss&utm_campaign=33 Sun, 11 Oct 2020 00:00:00 +0000 https://forcesofequal.com/?p=2042 full 33 false no 00:34:39 No no Making great progress on a three-dimensional perspection framework for spectral potentiality. https://forcesofequal.com/practice/11/?utm_source=rss&utm_medium=rss&utm_campaign=11 Sun, 10 May 2020 00:00:00 +0000 https://forcesofequal.com/?p=1818 full 11 false no 00:35:42 No no Leaning in to harmonize dissonant reflections and progressing with integrative systems philosophy. https://forcesofequal.com/practice/46/?utm_source=rss&utm_medium=rss&utm_campaign=46 Sun, 10 Jan 2021 00:00:00 +0000 https://forcesofequal.com/?p=2899 full 46 false no 00:46:40 No no Reflecting on maintaining mindfulness in the thick of full-time troubleshooting. https://forcesofequal.com/practice/24/?utm_source=rss&utm_medium=rss&utm_campaign=24 Sun, 09 Aug 2020 00:00:00 +0000 https://forcesofequal.com/?p=1997 full 24 false no 00:36:04 No no Reflecting on finding equanimity and creating space to pass it along. https://forcesofequal.com/practice/37/?utm_source=rss&utm_medium=rss&utm_campaign=37 Sun, 08 Nov 2020 00:00:00 +0000 https://forcesofequal.com/?p=2061 full 37 false no 00:41:40 No no Keeping it all stoically reflective and uncomfortably agile. https://forcesofequal.com/practice/2/?utm_source=rss&utm_medium=rss&utm_campaign=2 Sun, 08 Mar 2020 00:00:00 +0000 https://forcesofequal.com/?p=474 full 2 false no 00:34:37 No no Noodling about self-unquantification and going on tangent spaghettis about tangent salads. https://forcesofequal.com/practice/15/?utm_source=rss&utm_medium=rss&utm_campaign=15 Sun, 07 Jun 2020 00:00:00 +0000 https://forcesofequal.com/?p=1870 full 15 false no 00:26:58 No no Considering creativity induced by live performace and continuing to trudge through the woes of Mercury’s retrograde. https://forcesofequal.com/practice/50/?utm_source=rss&utm_medium=rss&utm_campaign=50 Sun, 07 Feb 2021 00:00:00 +0000 https://forcesofequal.com/?p=2996 full 50 false no 00:42:06 No no Remembering death (memento mori) to enrich life and appreciating the essence of the agile process. https://forcesofequal.com/practice/41/?utm_source=rss&utm_medium=rss&utm_campaign=41 Sun, 06 Dec 2020 00:00:00 +0000 https://forcesofequal.com/?p=2731 full 41 false no 00:37:46 No no Channeling Bruce Lee and Miley Cyrus while transitioning into a Seer of The Headless Way. https://forcesofequal.com/practice/28/?utm_source=rss&utm_medium=rss&utm_campaign=28 Sun, 06 Sep 2020 00:00:00 +0000 https://forcesofequal.com/?p=2008 full 28 false no 00:43:36 No no Dialing in the workflow and sitting in the sweet spot of the performance momentum wave. https://forcesofequal.com/practice/19/?utm_source=rss&utm_medium=rss&utm_campaign=19 Sun, 05 Jul 2020 00:00:00 +0000 https://forcesofequal.com/?p=1898 full 19 false no 00:38:53 No no Ruining a thought exercise and broadening perspectives. https://forcesofequal.com/practice/6/?utm_source=rss&utm_medium=rss&utm_campaign=6 Sun, 05 Apr 2020 00:00:00 +0000 https://forcesofequal.com/?p=713 full 6 false no 00:35:02 No no Bisociating the merits of form versus function with emotions and creativity versus reason and objectivity. https://forcesofequal.com/practice/32/?utm_source=rss&utm_medium=rss&utm_campaign=32 Sun, 04 Oct 2020 00:00:00 +0000 https://forcesofequal.com/?p=2038 full 32 false no 00:31:51 No no Cranking things out on the podcasting front and freetalking about holons. https://forcesofequal.com/practice/10/?utm_source=rss&utm_medium=rss&utm_campaign=10 Sun, 03 May 2020 00:00:00 +0000 https://forcesofequal.com/?p=1732 full 10 false no 00:38:39 No no Sprucing up my Practice and introducing The Weekly ForceCast with Linchpinspo. https://forcesofequal.com/practice/45/?utm_source=rss&utm_medium=rss&utm_campaign=45 Sun, 03 Jan 2021 00:00:00 +0000 https://forcesofequal.com/?p=2785 full 45 false no 00:42:07 No no Bumbling into describing paedomorphosis and regenerating into a more efficient studio workflow. https://forcesofequal.com/practice/23/?utm_source=rss&utm_medium=rss&utm_campaign=23 Sun, 02 Aug 2020 00:00:00 +0000 https://forcesofequal.com/?p=1992 full 23 false no 00:33:19 No no Contemplating social value orientations while sleep deprived and trying to assert myself to balance the humanity system.. https://forcesofequal.com/practice/36/?utm_source=rss&utm_medium=rss&utm_campaign=36 Sun, 01 Nov 2020 00:00:00 +0000 https://forcesofequal.com/?p=2055 full 36 false no 00:38:20 No no The non-pedantic transtheoretical model of ripping the bandage off. https://forcesofequal.com/practice/1/?utm_source=rss&utm_medium=rss&utm_campaign=1 Sun, 01 Mar 2020 00:00:00 +0000 http://forcesofequal.com/?p=1 full 1 false no 00:31:14 No no Cultivating mindfulness in the midst of experimenting with cannabis withdrawal and circadian entrainment. https://forcesofequal.com/practice/35/?utm_source=rss&utm_medium=rss&utm_campaign=35 https://forcesofequal.com/?p=2047 full 35 false no 00:42:49 No no