Do you wonder where your money goes every month? Do you beat yourself up when you buy things you can’t afford or didn’t plan to buy? Do you buy things to deal with feelings, like loneliness or stress?

You’re not alone.

The way you spend money is deeply tied to your emotional state, how satisfied you are with your life, your self-confidence, and almost anything else going on in your life.

Learn how to be mindful of why you spend money, how to stop feeling guilty about it, and how to plan for the unplanned so you can stop using credit.

What happens when you tell yourself that you’re bad with money? Or when you don’t believe you’re worthy of more? Nothing good! Find out how to identify and overcome the money stories that are holding you back.

What would you do with an extra $1500 every month? Your answer will give you insight into how to be happier with the money you have right now and how to stop should-ing all over your budget.

Money represents more than buying power. Money is emotional. Knowing what money really means to you will uncover how you’re sabotaging your own financial goals and tell you what strategies to use to stay on track.

How often do you stress yourself out over something, feeling anxious about what could happen or how other people will react, and then when you finally do the thing it turns out to be no big deal? What if you could stop feeling that way?